Events for February 2024

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? During these sessions we will be looking at ways that you can manage digital health. This can be exploring apps for diabetes or mental wellbeing, as well as accessing GP appointments or prescriptions. Prior to these sessions, you will be assessed on what digital needs you need help with. We will find out what phone, tablet or computer you have, then work on booking you in for an appointment. PLEASE NOTE THIS IS AN APPOINTMENT ONLY GROUP. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 2625 614 or email […]

What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more information & to join, […]

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? This is a wellbeing support group for women who no longer have their children in their care. Come along and find comfort and friendship from other mothers with similar life experiences. Support each other and look towards a brighter future. We are a non-judgmental, friendly and supportive group. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? Five-a-side football for all ages and levels of fitness and skills How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Bus 2/3/12/13 and 7 with a short walk to the venue

What is it? Heart 2 Art is a supportive art group facilitated by a professional artist Kevin Hickson based at Space2. It is filled with discussion about arts, crafts and mental health. Artist Kevin Hickson has been working with the participants on various visual arts techniques, such as painting, printing and collage, and the participants have produced beautiful pieces of art. Group also participates in some of Space2 exhibitions and events. How do I join? For more information & to join, please contact Jelena on 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at […]

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Peer support sessions to learn about stress, relaxation, relationships & self esteem How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 262 […]

What is it? A 6-week course learning how to cook healthy, exciting meals with step-by-step guidance from our catering tutor. Learn to cook from scratch using recipes from world cuisine. Sit down, relax and enjoy your home-cooked meal together. All welcome. Opportunities available to join our volunteer team and achieve a Level 2 in Food Hygiene after finishing the course. How do I join? For more information & to join, please contact Miranda on 07342 352 410 / 0113 2793 466 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or […]

What is it? A friendly choir group, led by an experienced community choir leader. Everyone is welcome, no experience required. How do I join? For more information & to join, please contact Coralie on 07749 606 715 / 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? During these sessions we will be looking at ways that you can manage digital health. This can be exploring apps for diabetes or mental wellbeing, as well as accessing GP appointments or prescriptions. Prior to these sessions, you will be assessed on what digital needs you need help with. We will find out what phone, tablet or computer you have, then work on booking you in for an appointment. PLEASE NOTE THIS IS AN APPOINTMENT ONLY GROUP. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 2625 614 or email […]

What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more information & to join, […]

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? Five-a-side football for all ages and levels of fitness and skills How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Bus 2/3/12/13 and 7 with a short walk to the venue

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Heart 2 Art is a supportive art group facilitated by a professional artist Kevin Hickson based at Space2. It is filled with discussion about arts, crafts and mental health. Artist Kevin Hickson has been working with the participants on various visual arts techniques, such as painting, printing and collage, and the participants have produced beautiful pieces of art. Group also participates in some of Space2 exhibitions and events. How do I join? For more information & to join, please contact Jelena on 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at […]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? A peer-support / social group for clients with a visual impairment. Topics are raised by group members and sessions are facilitated by Jade to ensure everyone has their say and is enjoying themselves! Come & join our positive social group and interact with new people. Held at Leeds Hearing and Sight Loss Service, House 5th Floor, 121-131 Headrow, LS1 5RD. How do I join? For more information & to join, please contact Jade Martin by: telephone on 0113 288 5750 text or Facetime on 07702 940 888 email on [email protected] You can also make enquiries to our […]

What is it? Peer support sessions to learn about stress, relaxation, relationships & self esteem How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 262 […]

Individual and group support to promote positive mental health. Learn new skills, reduce isolation, gain confidence, increase self-esteem and motivation. Signposting to appropriate workshops and services. Childcare provided. Who is this group for? Open to mothers of children aged 1 - 8 years. How do I Join? For more information or to join the group contact [email protected] or call 0113 219 2727

What is it? A 6-week course learning how to cook healthy, exciting meals with step-by-step guidance from our catering tutor. Learn to cook from scratch using recipes from world cuisine. Sit down, relax and enjoy your home-cooked meal together. All welcome. Opportunities available to join our volunteer team and achieve a Level 2 in Food Hygiene after finishing the course. How do I join? For more information & to join, please contact Miranda on 07342 352 410 / 0113 2793 466 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or […]

What is it? A friendly choir group, led by an experienced community choir leader. Everyone is welcome, no experience required. How do I join? For more information & to join, please contact Coralie on 07749 606 715 / 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? During these sessions we will be looking at ways that you can manage digital health. This can be exploring apps for diabetes or mental wellbeing, as well as accessing GP appointments or prescriptions. Prior to these sessions, you will be assessed on what digital needs you need help with. We will find out what phone, tablet or computer you have, then work on booking you in for an appointment. PLEASE NOTE THIS IS AN APPOINTMENT ONLY GROUP. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 2625 614 or email […]

What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more information & to join, […]

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? This is a wellbeing support group for women who no longer have their children in their care. Come along and find comfort and friendship from other mothers with similar life experiences. Support each other and look towards a brighter future. We are a non-judgmental, friendly and supportive group. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Five-a-side football for all ages and levels of fitness and skills How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Bus 2/3/12/13 and 7 with a short walk to the venue

What is it? Heart 2 Art is a supportive art group facilitated by a professional artist Kevin Hickson based at Space2. It is filled with discussion about arts, crafts and mental health. Artist Kevin Hickson has been working with the participants on various visual arts techniques, such as painting, printing and collage, and the participants have produced beautiful pieces of art. Group also participates in some of Space2 exhibitions and events. How do I join? For more information & to join, please contact Jelena on 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at […]

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Peer support sessions to learn about stress, relaxation, relationships & self esteem How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 262 […]

What is it? A 6-week course learning how to cook healthy, exciting meals with step-by-step guidance from our catering tutor. Learn to cook from scratch using recipes from world cuisine. Sit down, relax and enjoy your home-cooked meal together. All welcome. Opportunities available to join our volunteer team and achieve a Level 2 in Food Hygiene after finishing the course. How do I join? For more information & to join, please contact Miranda on 07342 352 410 / 0113 2793 466 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or […]

What is it? A friendly choir group, led by an experienced community choir leader. Everyone is welcome, no experience required. How do I join? For more information & to join, please contact Coralie on 07749 606 715 / 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? During these sessions we will be looking at ways that you can manage digital health. This can be exploring apps for diabetes or mental wellbeing, as well as accessing GP appointments or prescriptions. Prior to these sessions, you will be assessed on what digital needs you need help with. We will find out what phone, tablet or computer you have, then work on booking you in for an appointment. PLEASE NOTE THIS IS AN APPOINTMENT ONLY GROUP. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 2625 614 or email […]

What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more information & to join, […]

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Heart 2 Art is a supportive art group facilitated by a professional artist Kevin Hickson based at Space2. It is filled with discussion about arts, crafts and mental health. Artist Kevin Hickson has been working with the participants on various visual arts techniques, such as painting, printing and collage, and the participants have produced beautiful pieces of art. Group also participates in some of Space2 exhibitions and events. How do I join? For more information & to join, please contact Jelena on 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at […]

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? A peer-support / social group for clients with a visual impairment. Topics are raised by group members and sessions are facilitated by Jade to ensure everyone has their say and is enjoying themselves! Come & join our positive social group and interact with new people. Held at Leeds Hearing and Sight Loss Service, House 5th Floor, 121-131 Headrow, LS1 5RD. How do I join? For more information & to join, please contact Jade Martin by: telephone on 0113 288 5750 text or Facetime on 07702 940 888 email on [email protected] You can also make enquiries to our […]

What is it? Peer support sessions to learn about stress, relaxation, relationships & self esteem How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 262 […]

What is it? A friendly choir group, led by an experienced community choir leader. Everyone is welcome, no experience required. How do I join? For more information & to join, please contact Coralie on 07749 606 715 / 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more information & to join, […]

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? This is a wellbeing support group for women who no longer have their children in their care. Come along and find comfort and friendship from other mothers with similar life experiences. Support each other and look towards a brighter future. We are a non-judgmental, friendly and supportive group. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Heart 2 Art is a supportive art group facilitated by a professional artist Kevin Hickson based at Space2. It is filled with discussion about arts, crafts and mental health. Artist Kevin Hickson has been working with the participants on various visual arts techniques, such as painting, printing and collage, and the participants have produced beautiful pieces of art. Group also participates in some of Space2 exhibitions and events. How do I join? For more information & to join, please contact Jelena on 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at […]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 091/0113 262 […]

What is it? A friendly choir group, led by an experienced community choir leader. Everyone is welcome, no experience required. How do I join? For more information & to join, please contact Coralie on 07749 606 715 / 0113 320 0159 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance