Events for July 2024

What is it? This 6-week programme is aimed at women  who are experiencing anxiety or feel uncomfortable in their bodies. Starting on Monday 10th June, until 15th July How do I join? For more information and to join, please contact Lucy on 0113 245 9610 or email [email protected]. You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The group aims to help the client find creative confidence and wellbeing. A variety of arts and crafts techniques are explored, with no experience necessary. All materials are provided. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Thackray Community Room is based inside the Thackray Medical Museum next to St James hospital. It is accessible by bus routes 16, 42, 49, 50 and 50A. There is a pay and display car park outside the museum which costs £1.25/hour. There is also free on street parking only a […]

What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? Come and join us in a relaxed environment to talk about wellbeing and issues that can affect BME men How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13   Harehills Lane: Number – 91   Harehills Road: Number – 49, 50  Chapeltown Road: Number – 2, 3  Harrogate Road: Number – 36, 2, 3 

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? This 6-week programme is aimed at women  who are experiencing anxiety or feel uncomfortable in their bodies. Starting on Monday 10th June, until 15th July How do I join? For more information and to join, please contact Lucy on 0113 245 9610 or email [email protected]. You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? The group aims to help the client find creative confidence and wellbeing. A variety of arts and crafts techniques are explored, with no experience necessary. All materials are provided. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Thackray Community Room is based inside the Thackray Medical Museum next to St James hospital. It is accessible by bus routes 16, 42, 49, 50 and 50A. There is a pay and display car park outside the museum which costs £1.25/hour. There is also free on street parking only a […]

What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? Come and join us in a relaxed environment to talk about wellbeing and issues that can affect BME men How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13   Harehills Lane: Number – 91   Harehills Road: Number – 49, 50  Chapeltown Road: Number – 2, 3  Harrogate Road: Number – 36, 2, 3 

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? This 6-week programme is aimed at women  who are experiencing anxiety or feel uncomfortable in their bodies. Starting on Monday 10th June, until 15th July How do I join? For more information and to join, please contact Lucy on 0113 245 9610 or email [email protected]. You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].

What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! We will also explore a few creative activities whilst we chat. Our group runs weekly for 7 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing. How do I join? E-mail contact: [email protected] Phone Contact: 0113 219 2727 Bus routes […]

What is it? The group aims to help the client find creative confidence and wellbeing. A variety of arts and crafts techniques are explored, with no experience necessary. All materials are provided. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Thackray Community Room is based inside the Thackray Medical Museum next to St James hospital. It is accessible by bus routes 16, 42, 49, 50 and 50A. There is a pay and display car park outside the museum which costs £1.25/hour. There is also free on street parking only a […]

What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? Come and join us in a relaxed environment to talk about wellbeing and issues that can affect BME men How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13   Harehills Lane: Number – 91   Harehills Road: Number – 49, 50  Chapeltown Road: Number – 2, 3  Harrogate Road: Number – 36, 2, 3 

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

What is it? The group aims to help the client find creative confidence and wellbeing. A variety of arts and crafts techniques are explored, with no experience necessary. All materials are provided. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Thackray Community Room is based inside the Thackray Medical Museum next to St James hospital. It is accessible by bus routes 16, 42, 49, 50 and 50A. There is a pay and display car park outside the museum which costs £1.25/hour. There is also free on street parking only a […]

What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! We will also explore a few creative activities whilst we chat. Our group runs weekly for 7 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing. How do I join? E-mail contact: [email protected] Phone Contact: 0113 219 2727 Bus routes […]

What is it? Weekly art group to encourage mindfulness and therapeutic outcomes through art practice. No experience necessary, and all materials are provided. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Buses 15, 33, 33a, 38, 39, 49, 50, 50a, 91, 670, 757, 760

What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? Come and join us in a relaxed environment to talk about wellbeing and issues that can affect BME men How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13   Harehills Lane: Number – 91   Harehills Road: Number – 49, 50  Chapeltown Road: Number – 2, 3  Harrogate Road: Number – 36, 2, 3 

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life by […]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes TBC

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75