Week of Events
Meanwood Gardening Group
Meanwood Gardening Group
What is it? Open to anyone who wants to increase self esteem and reduce anxiety and depression by engagement in physical exercise and contact with nature. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 38/39 from city centre or 91 from Pudsey
Pool / Snooker Group
Pool / Snooker Group
What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining
Pool & Snooker
Pool & Snooker
What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.
Evening Welcome Cafe
Evening Welcome Cafe
What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations). How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91 60/60A 49 33/34 A1 Trains: There is also Headingley train station which is around an 8-minute walk from the venue
Women’s Welcome Cafe
Women’s Welcome Cafe
What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.
BME Men’s Group
BME Men’s Group
What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. We'll cover topics such as anxiety and depression, therapies to improve health and well-being, how to cope with struggles, finding new ways of managing daily stresses, staying calm and seeking help, goal-setting, confidence building, and more! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road Bus 91 on [...]
Take a Break – The Art of Self-Care
Take a Break – The Art of Self-Care
What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]
Khushi
Khushi
What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]
Mon Café
Mon Café
What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]
BME Welcome Cafe
BME Welcome Cafe
What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic. How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13 Harehills Lane: Number - 91 Harehills Road: Number - 49, 50 Chapeltown Road: Number - 2, 3 Harrogate Road: Number - 36, 2, 3
Brave Hearts
Brave Hearts
What is it? This is a wellbeing support group for women who no longer have their children in their care. Come along and find comfort and friendship from other mothers with similar life experiences. Support each other and look towards a brighter future. We are a non-judgmental, friendly and supportive group. How do I join? For information on joining, please call Jill on 07947 304 328 or email [email protected] Bus routes Buses 2, 12, 13, 13A and 75
Creative Writing
Creative Writing
What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining
Kirkstall Gardening
Kirkstall Gardening
What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]
Dosti
Dosti
What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]
Headspace
Headspace
What is it? Join our peer support sessions to share ideas and learn more about: - stress and relaxation - relationships and boundaries - understanding your thoughts - self-acceptance and self-esteem - taking care of yourself How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].
Scéalaí Art
Scéalaí Art
What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 [...]
Mother & Baby
Mother & Baby
What is it? Group open to all mothers - free childcare provided for children from 1 to 8 years old! Meet new people, reduce isolation and benefit from peer support Enjoy activities that promote positive mental health Gain confidence and increase self-esteem & motivation We can signpost you to appropriate support services How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Buses 4, 4F, 16, 16A, 42 and 86
Be Yourself (Men’s)
Be Yourself (Men’s)
What is it? This is a social group for men who have experienced low level mental health needs. A well-being Check- in followed by friendly chat, but if you are more of a listener that’s fine too. Get support around low level mental health needs. This is a friendly group of men aspiring to enrich their lives by supporting and building each other up. Our food pantry is open for members of the group to make use of. All welcome. How do I join? For information on joining, please call Jill on 07947 304 328 or [...]
Welcome Cafe
Welcome Cafe
What is it? Our Welcome Café is open to all our Live Well Leeds service users. It is a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected]
LGBTQIA+ Welcome Cafe
LGBTQIA+ Welcome Cafe
What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A
Be Yourself (Women’s)
Be Yourself (Women’s)
What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328 or email [email protected] Bus routes Buses 2, 12, 13, 13A and 75
Wellbeing Walks
Wellbeing Walks
What is it? This Wellbeing Walking group welcomes everyone who can walk up to two miles (or over an hour) with us on each journey. It is for those people who appreciate nature and enjoy the beautiful scenery and love to meet others. You can either meet up with the member of staff/volunteer in Leeds city centre to get the bus together to the park, or you can meet with the member of staff/volunteer directly at the park. We will share all the details of the meeting points and times depending on your preferred option once you have [...]
LGBTQIA Wellbeing Group
LGBTQIA Wellbeing Group
What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! We will also explore a few creative activities whilst we chat. Our group runs weekly for 7 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing. How do I join? For information on joining, please call 0113 [...]
Rooftop Gardening
Rooftop Gardening
What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]
Welcome Cafe
Welcome Cafe
What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance