Self-esteem and confidence group
Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United KingdomWhat is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group run by a Live Well Leeds Support Coordinator with peer support opportunities throughout. How do I join? E-mail contact: [email protected] Phone Contact: 0113 219 2727 Bus routes Bus routes: 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99