Past Events

Event Series Women’s Welcome Cafe

Women’s Welcome Cafe

Broadlea Community Centre Broadlea Hill, Bramley, Leeds, West Yorkshire, United Kingdom

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

Take a Break – The Art of Self-Care

LS14 Trust Seacroft, Leeds, United Kingdom

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

Event Series Self Esteem & Confidence

Building Self Esteem & Confidence

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

Event Series Mon Café

Mon Café

Bangladeshi Community Centre Roundhay Road, Leeds, United Kingdom

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Event Series Khushi Group

Khushi

BAME Hub Reginald Terrace, Leeds, West Yorkshire, United Kingdom

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Event Series BME Welcome Cafe

BME Welcome Cafe

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

Thinking Non-Visually Workshop

BID Leeds Sensory Services, Gallery House, 5th Floor, 121 – 131 Headrow, Leeds, West Yorkshire, United Kingdom

What is it? The move from relying mostly on sight to employing our other senses to navigate the world is examined in this workshop. How can we think about our surroundings more adaptably when sight is no longer our primary sense? We'll discuss difficulties and concentrate on finding solutions. How do I join? For information on joining, Email contact: [email protected] Phone Contact: 0113 288 5750 (call) or 07702 940 888 (text/facetime)

Event Series Creative Writing

Creative Writing

Don Robins House 9 Hedley Chase, Leeds, United Kingdom

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

Event Series Understanding Social Anxiety

Understanding Social Anxiety

Online via Zoom

The purpose of the group is to provide information about social anxiety and explore ways to manage anxiety in social situations. 5 sessions of the group are run online and last session in person. Who is this group for? Open to all Live Well Leeds service users How do I Join? For more information or to join the group, speak to your coordinator or contact Live Well Leeds. [email protected] or ring 0113 219 2727

Event Series Gardening

Kirkstall Gardening

Kirkstall Abbey Off Abbey Road, Leeds, West Yorkshire, United Kingdom

What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]