Via Zoom (Monthly) Join Steve to discuss your favourite records. To join call or email Steve Withers [email protected] 07736611723

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom (Monthly) Join Steve to discuss your favourite records. To join call or email Steve Withers [email protected] 07736611723

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom (Monthly) Join Steve to discuss your favourite records. To join call or email Steve Withers [email protected] 07736611723

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom (Monthly) Join Steve to discuss your favourite records. To join call or email Steve Withers [email protected] 07736611723

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

A time for a chat and a very light hearted quiz with lots of clues. Who is this group for? If you're not good at quizzes come along anyway. There are no losers everyone that attends wins by being part of a friendly group of people. You must have been referred for our befriending service to join the group. How do I Join? For more information or to join the group contact John Strickland. Mob: 07540627714 Email: [email protected] Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out [...]

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom Open a discussion about mindfulness and mental health and find ways to develop easy mindfulness techniques. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

Via Zoom Following the Celtic calendar, we will focus on mindfulness through art and exploring new crafts. Leeds Irish Health & Homes For More information contact Megan Mclean. [email protected] 07918608091

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience

Providing its members with an opportunity to work on our own projects in the (virtual) company of others. For More information contact Heather Young [email protected] 07585964786

Via Zoom (Monthly) Join Steve to discuss your favourite records. To join call or email Steve Withers [email protected] 07736611723