Events for 5th September - 19th September

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes [...]

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group run by a Live Well Leeds Support Coordinator with peer support opportunities throughout. How do I join? E-mail contact: [email protected] Phone Contact: 0113 219 2727 Bus routes Bus routes: 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? The purpose of the group is to provide information about social anxiety and explore ways to manage anxiety in social situations. Five sessions of the group are run online, and the last session is in person. How do I join? For information on joining, please call 0113 219 2727 or email [email protected]

What is it? Grow your own veg and flowers Gain skills and meet people Improve health and wellbeing Make the Abbey grounds beautiful! Nature walks and craft How do I join? For information on joining, please contact Claire on 07821 849 250 or [email protected]. You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? This Wellbeing Walking group welcomes everyone who can walk up to two miles or over an hour with us on each journey.  It is for those people who appreciate the creation of nature and enjoy the beautiful scenery and love to meet others. This month we will be going to Rodley Nature Reserve & Bramley Fall Park. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Bus number 60