Events for 17th October - 31st October

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group run by a Live Well Leeds Support Coordinator with peer support opportunities throughout. How do I join? E-mail contact: [email protected] Phone Contact: 0113 219 2727 Bus routes Bus routes: 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? The purpose of the group is to provide information about social anxiety and explore ways to manage anxiety in social situations. Five sessions of the group are run online, and the last session is in person. How do I join? For information on joining, please call 0113 219 2727 or email [email protected]

What is it? Grow your own veg and flowers Gain skills and meet people Improve health and wellbeing Make the Abbey grounds beautiful! Nature walks and craft How do I join? For information on joining, please contact Claire on 07821 849 250 or [email protected]. You can also call our office on 0113 219 2727 or email us on  [email protected]

What is it? This Wellbeing Walking group welcomes everyone who can walk up to two miles or over an hour with us on each journey.  It is for those people who appreciate the creation of nature and enjoy the beautiful scenery and love to meet others. This month we will be going to Rodley Nature Reserve & Bramley Fall Park. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Bus number 60

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? A peer-support / social group for clients with a visual impairment. Topics are raised by group members and sessions are facilitated by Jade to ensure everyone has their say and is enjoying themselves! Come & join our positive social group and interact with new people. Held at Leeds Hearing and Sight Loss Service, House 5th Floor, 121-131 Headrow, LS1 5RD. How do I join? For more information & to join, please contact Jade Martin by: telephone on 0113 288 5750 text or Facetime on 07702 940 888 email on [email protected] You can also [...]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes [...]