Events for 25th May 2024

Sleep Better

DeLacey House De Lacy House, Abbey Road, Kirkstall, Leeds

What is it? This one-day workshop gives you the chance to understand why sleep is so important to our physical and mental health. The session will give you the chance to make your own sleep spray that can aid in sleep. Gain hints and tips on getting a better night sleep. By the end of the session you will leave with your own personalised sleep plan. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Public Transport Bus Routes: Bus routes 91 60/60A 49 33/34 A1   Trains: There is also Headingley [...]

Event Series Be Yourself (Women’s)

Be Yourself (Women’s)

Health For All - Middleton Middleton Family Centre, 262 Sissond Road, Leeds

What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] Bus routes Buses 2, 12, 13, 13A and 75

Event Series LGBTQIA+ Welcome Cafe

LGBTQIA+ Welcome Cafe

Mesmac 22/23 Blayds Yard, Leeds

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A

Event Series LGBTQIA Wellbeing Group

LGBTQIA Wellbeing Group

Thackray Community Room

What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! We will also explore a few creative activities whilst we chat. Our group runs weekly for 7 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing. How do I join? For information on joining, please call 0113 [...]

Event Series Walking for Well-Being

Wellbeing Walks

Roundhay Park Mansion Ln, Roundhay,, Leeds

What is it? This Wellbeing Walking group welcomes everyone who can walk up to two miles (or over an hour) with us on each journey. It is for those people who appreciate nature and enjoy the beautiful scenery and love to meet others. You can either meet up with the member of staff/volunteer in Leeds city centre to get the bus together to the park, or you can meet with the member of staff/volunteer directly at the park. We will share all the details of the meeting points and times depending on your preferred option once you have [...]

Rooftop Gardening

Hyde Park Source St Marys St Mary's Rooftop Garden, St Mary's Court Flats, St Mary's Road (just off Chapeltown Road), Chapeltown, Leeds

What is it? Join us at St. Mary's Rooftop Garden! How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]