Events for 20th May 2024

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more [...]