A new group from Live Well Leeds, in which we’ll be looking at helping people to understand self-esteem and confidence and to look at different strategies and enable people to build their own confidence and self-esteem. We’ll be covering topics including understanding core beliefs, mindfulness, setting goals and healthy boundaries. Who is this group for? Open to all How do I Join? For more information, or to join, contact Natasha Hargreaves, [email protected] 077 250 49403 Headingly Heart Centre HEART is Headingley’s community, enterprise and arts centre. Home to Assembly Bar + Kitchen and Pulse co-working [...]