Join Emmanuel for support and to socialise for Men who are BAME. A header about the group Who is this group for? Open to all BME men. How do I Join? For more info & to register: 0113 219 2727 – [email protected]
Women & Wellbeing A free adult 10 week art therapy group to promote wellbeing.Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing.You don’t have to be skilled at art making just your willingness to take part is all you need. Who is this group for? Women over the age of 18. How do I Join? For more information or to join the group contact Viv Gibbons. [email protected] or Text 0780990795 LS14 Trust LS14 Trust operates from a small [...]
A friendly support group bringing together people with lived experience of managing mental health. It will run Fortnightly on a Tuesday 3:30pm-5pm via Zoom (possibility of face to face sessions, depending on what the group members would prefer ). Our 12 weekly session topics will be: 16/08/2022 - Identity 30/08/2022 - Self Care 13/09/2022 - Mindfulness 27/09/2022 - Self-Esteem 11/10/2022 - What is positive thinking 25/10/2022 - anxiety and coping 08/11/2022 - Grounding techniques 22/11/2022 - relaxing 06/11/2022 - setting boundaries 20/12/2022 - what counts as good? 03/01/2023 - Identity 17/01/2023 – Evaluation Who is this group for? [...]