Event Series Stress Management Group

Stress Management

Mill Hill Chapel Mill Hill Chapel, City Square, Leeds, West Yorkshire

What is it? A short 5-week course for anyone interested in: learning about stress and how it affects us in different ways becoming more aware of individual stressors exploring useful coping mechanisms How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

Event Series Creative Arts Group

Creative Arts

New Wortley Community Centre 40 Tong Road, Leeds, West Yorkshire, United Kingdom

What is it? Unleash your imagination and dive into the exciting world of creativity with our awesome 6-week Creative Arts course! Get ready to explore different types of art: Drawing and painting Printing Sculpture and 3D Textiles Bookmaking and collage You will learn new techniques, get helpful tips and meet people while having fun. Open to all. How do I join? For more information & to join, please contact Miranda on 07342 352 410 / 0113 2793 466 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]. [...]

Event Series LGBTQIA+ Support Group

LGBTQIA+ Support Group

Mill Hill Chapel Mill Hill Chapel, City Square, Leeds, West Yorkshire

What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! Our group runs weekly for 10 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing.   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Mill Hill is accessible by [...]

Event Series Welcome Cafe

Welcome Cafe

DeLacey House De Lacy House, Abbey Road, Kirkstall, Leeds, West Yorkshire, United Kingdom

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

Event Series Women’s Welcome Cafe

Women’s Welcome Cafe

Broadlea Community Centre Broadlea Hill, Bramley, Leeds, West Yorkshire, United Kingdom

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Event Series BME Mens Group

BME Mens Group

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? 8-week group sessions to promote wellbeing for BME men with a focus on managing anxiety and depression.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road

Event Series Sensory Relaxation

Sensory Relaxation

Vinery Centre Vinery Terrace, Leeds

What is it? Discover different ways to relax in a sensory room environment.   During the group, you will learn how to relax through exploring your senses, sight, sound, taste, touch, and smell. You will also take home your own sensory relaxation box.  The group is Neurodiversity friendly and can cater to your sensory needs.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes From Leeds city town centre: Bus 163 (every 15 minutes from Leeds City Museum) From Seacroft hospital: Bus 165 (every 31 minutes)

Event Series Self Esteem & Confidence

Self Esteem & Confidence

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

Event Series Poetry and Creative Writing

Poetry & Creative Writing

New Wortley Community Centre 40 Tong Road, Leeds, West Yorkshire, United Kingdom

What is it? We warmly invite you to join us as we explore the creative world of writing. Whether you are a seasoned writer or just starting out, you will find a supportive and inclusive community here. Our group covers a wide range of topics, from poetry to fiction and everything in between. You will have the opportunity to read and write your own work, and share it with others in a friendly and inviting space or just sit back and listen. We provide food and drink during the session. How do I join? For more [...]