Live Well Leeds

Saturday Welcome Cafe

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Join us at our Saturday Welcome Café for hot beverages, refreshments and nibbles. Talk with a Mental Health Coordinator about what groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A, 13, 12, 13A, 36 – bus stops are within 10-minutes walking distance

Meanwood Gardening

Meanwood Valley Urban Farm Sugar Well Rd, Meanwood,, Leeds, United Kingdom

What is it? Open to anyone who wants to increase self esteem and reduce anxiety and depression by engagement in physical exercise and contact with nature. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 38/39 from city centre or 91 from Pudsey

Evening Welcome Cafe

DeLacey House De Lacy House, Abbey Road, Kirkstall, Leeds, West Yorkshire, United Kingdom

What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations).   How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91  60/60A  49   33/34   A1      Trains: There is also Headingley train station which is around an 8-minute walk from the venue 

Event Series Women’s Welcome Cafe

Women’s Welcome Cafe

Broadlea Community Centre Broadlea Hill, Bramley, Leeds, West Yorkshire, United Kingdom

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

BME Men’s Wellbeing Group

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Free 8-week group sessions to promote wellbeing for BME men living in a Leeds post code area. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 2, 3, 12, 13, 91. Bus Routes: Via Harrogate Road, Roundhay Road and Harehills Lane

BME Welcome Cafe

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

Creative Wellbeing Group

BID Leeds Sensory Services, Gallery House, 5th Floor, 121 – 131 Headrow, Leeds, West Yorkshire, United Kingdom

What is it? The group explores aspects of mental health and wellbeing (such as anxiety and worry, self-care, understanding and identifying emotions, supportive relationship etc.) using arts-based activities. How do I join? For information on joining, please call 0113 219 2727 or email [email protected]

The Link Between Nutrition, Physical, and Mental Health

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? A group discussing nutrition and different areas of health and well-being. The importance of vitamins, sleep, balanced diet and exercise. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 49/50 12/13/13A from city centre

Event Series Dosti

Dosti

Stocks Hill Hub Chapel Lane, Armley, Leeds

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Event Series LGBTQIA+ Welcome Cafe

LGBTQIA+ Welcome Cafe

Mesmac 22/23 Blayds Yard, Leeds, United Kingdom

What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A