What is it?
An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group run by a Live Well Leeds Support Coordinator with peer support opportunities throughout.
How do I join?
E-mail contact: [email protected]
Phone Contact: 0113 219 2727
Bus routes
Bus routes:
2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99