Building Self Esteem & Confidence

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Event Series Event Series: Self Esteem & Confidence

What is it?

An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs).

This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout. 

How do I join?

For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected]

Bus routes

Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99