What is it?
This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs.
We’ll cover topics such as anxiety and depression, therapies to improve health and well-being, how to cope with struggles, finding new ways of managing daily stresses, staying calm and seeking help, goal-setting, confidence building, and more!
How do I join?
For more information, please call 0113 219 2727 or email [email protected]
Bus routes
Buses 2 and 3 via Harrogate Road
Buses 12 and 13 via Roundhay Road
Bus 91 on Harehills Lane