What is it? Open to anyone who wants to increase self esteem and reduce anxiety and depression by engagement in physical exercise and contact with nature. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 38/39 from city centre or 91 from Pudsey
What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations). How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91 60/60A 49 33/34 A1 Trains: There is also Headingley train station which is around an 8-minute walk from the venue
What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.
What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. We'll cover topics such as anxiety and depression, therapies to improve health and well-being, how to cope with struggles, finding new ways of managing daily stresses, staying calm and seeking help, goal-setting, confidence building, and more! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road Bus 91 on [...]
What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic. How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13 Harehills Lane: Number - 91 Harehills Road: Number - 49, 50 Chapeltown Road: Number - 2, 3 Harrogate Road: Number - 36, 2, 3
What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]
What is it? Group open to all mothers - free childcare provided for children from 1 to 8 years old! Meet new people, reduce isolation and benefit from peer support Enjoy activities that promote positive mental health Gain confidence and increase self-esteem & motivation We can signpost you to appropriate support services How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Buses 4, 4F, 16, 16A, 42 and 86
What is it? Our Welcome Café is open to all our Live Well Leeds service users. It is a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected]
What is it? The LGBTQIA+ Welcome Café is open to anyone who identifies as LGBTQIA+. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 200, 201, 1, 1B ,74, 52, 2, 3, 3A, 12, 13, 13A
What is it? Our group welcomes LGBTQIA people of all genders for an hour and a half a week to get together and meet other people from the community. We spend our time chatting about different topics relating to mental health, with some hots drinks and biscuits thrown in too! We will also explore a few creative activities whilst we chat. Our group runs weekly for 7 weeks in total. It is a great opportunity to reduce isolation, make some new connections and improve your wellbeing. How do I join? For information on joining, please call 0113 [...]