Events for 16th September 2024

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes [...]

What is it? Headspace is a 7 week course which aims to help people maintain and improve wellbeing and mental health  using discussions in a nice and friendly peer support group. We share ideas and insights about things like our sense of identity and  self esteem , connection and isolation, stress and relaxation . Each week we look at a different subject together and learn new tools ,or revisit tried and tested tools that we can use to help ourselves enjoy life more. How do I join? Ring Lucy at Oblong on 0113 245 9610 or [...]

What is it? This is a social group for men who have experienced low level mental health needs. A well-being Check- in followed by friendly chat, but if you are more of a listener that’s fine too. Get support around low level mental health needs. This is a friendly group of men aspiring to enrich their lives by supporting and building each other up. Our food pantry is open for members of the group to make use of. All welcome. How do I join? For information on joining, please call Jill on 07947 304 328  or email  [email protected] [...]

What is it? Our Welcome Café is open to all - come and hot food and drinks, refreshments and nibbles. You can have a chat with a Mental Health Coordinator, get practical support, find out about the different groups and activities you can get involved with at Live Well Leeds. Or just join us for a cuppa, a game of pool and a chat with other service users. All service users welcome! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Bus 15, 16, 16A, 86 [...]