What is it? Open to anyone who wants to increase self esteem and reduce anxiety and depression by engagement in physical exercise and contact with nature. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 38/39 from city centre or 91 from Pudsey
What is it? This is a social and support group for kinship carers/special guardianship orders. Meet other people who have similar life experiences of looking after family members children. Learn coping techniques, find out useful information regarding entitlements and get peer support from other carers (past and present) who have lived experience and may be able to support with behavioural problems and attachment issues. How do I join? For information on joining, please call Jill on 07947 304 328 or email [email protected] Bus routes Buses 2, 12, 13, 13A and 75 [...]
What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining
What is it? A relaxed unstructured group with light warm snacks provided in a welcoming atmosphere. A space to socialise with others in a non-judgemental environment, access mental health support with a support coordinator and gain more information about Live Well Leeds (our groups, volunteering, befriending, our partner organisations). How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes 91 60/60A 49 33/34 A1 Trains: There is also Headingley train station which is around an 8-minute walk from the venue
What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.
What is it? This programme is for people who identify as BME men, and we aim to support people learn, effectively manage their own mental health needs. We'll cover topics such as anxiety and depression, therapies to improve health and well-being, how to cope with struggles, finding new ways of managing daily stresses, staying calm and seeking help, goal-setting, confidence building, and more! How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Buses 2 and 3 via Harrogate Road Buses 12 and 13 via Roundhay Road Bus 91 on [...]
What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]
What is it? This is a wellbeing support group for women who no longer have their children in their care. Come along and find comfort and friendship from other mothers with similar life experiences. Support each other and look towards a brighter future. We are a non-judgmental, friendly and supportive group. How do I join? For information on joining, please call Jill on 07947 304 328 or email [email protected] Bus routes Buses 2, 12, 13, 13A and 75
What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]
What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]