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May 2022
The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience
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A group to share ideas and helping others on gardening. Who is this group for? Open to all @ Touchstone Support Centre How do I Join? For more information or to join the group contact Steve Withers [email protected] 07736611723
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Who is this group for? Support group for those with care responsibilities share experiences and gain advice. How do I Join? For more information on any of the Groups or to Join Contact Jill Scanlon. [email protected] 07947304328
Find out moreTHRIVE Group Who is this group for? The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being. This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE. TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise, Healthy Eating, Anger, Assertiveness, Resilience How do I Join? For more information or to [...]
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Join Audene Stout for support and to socialise for Women who are BAME. To join Call Audene [email protected] 07866781004
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It can be intimidating meeting new people and having a conversation about what worries you. Let's break the ice with something a little more fun! Drop in for a game - table tennis, board games, cards, pool and more. Refreshments provided. Who is this group for? Open to all How do I Join? For more information or to join the group contact Mike 07472415387 [email protected]
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Women & Wellbeing A free adult 10 week art therapy group to promote wellbeing.Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing.You don’t have to be skilled at art making just your willingness to take part is all you need. Who is this group for? Women over the age of 18. How do I Join? For more information or to join the group contact Viv Gibbons. [email protected] or Text 0780990795 LS14 Trust LS14 Trust operates from a small [...]
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We do a wellbeing check in at the start. Then we discuss television programs, films, crime drama etc. Also, radio programs and people recommend things to each other. Who is this group for? Any service user within the Befriending service How do I Join? To join call Fiona Bairstow [email protected] 07740721503 Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out more about Zoom ,sign up and download the application. *You will need to have Zoom installed on your device to partake in this event. [...]
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A friendly support group bringing together people with lived experience of managing mental health Fortnightly group on a Tuesday 3:30pm-5pm via Zoom 03/05/2022 - Identity 17/05/2022 - Self Care 31/05/2022 - Mindfulness 14/06/2022 - Self-Esteem 28/06/2022 - What is positive thinking 12/07/2022 - Anxiety and coping 26/07/2022 - Grounding Techniques 09/08/2022 - relaxing 23/08/2022 - Setting boundaries 06/09/2022 - What counts as good? 20/09/2022 - Identity Who is this group for? Open to all How do I Join? For more information, contact Bev – [email protected] Zoom Video Conferencing This group event will be delivered [...]
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Who is this group for? A peer led support group for HIV positive men who have sex with men. The group decides on the topics they would like covered. How do I Join? For more information or to join any group contact Andy Walker [email protected] 07787297540 Zoom Video Conferencing This group event will be delivered via Zoom Video Conferencing*. You can find out more about Zoom ,sign up and download the application. *You will need to have Zoom installed on your device to partake in this event. Accessibility [...]
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