The purpose of the group is to provide information about social anxiety and explore ways to manage anxiety in social situations. 5 sessions of the group are run online and last session in person. Who is this group for? Open to all Live Well Leeds service users How do I Join? For more information or to join the group, speak to your coordinator or contact Live Well Leeds. [email protected] or ring 0113 219 2727
What is it? Join us for some community gardening at Kirkstall Abbey How do I join? For more information & to join, please contact Claire Doble on 0113 245 8863 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected]
What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]
What is it? A peer-support / social group for clients with a visual impairment. Topics are raised by group members and sessions are facilitated by Jade to ensure everyone has their say and is enjoying themselves! Come & join our positive social group and interact with new people. Held at Leeds Hearing and Sight Loss Service, House 5th Floor, 121-131 Headrow, LS1 5RD. How do I join? For more information & to join, please contact Jade Martin by: telephone on 0113 288 5750 text or Facetime on 07702 940 888 email on [email protected] You can also [...]
What is it? During these sessions we will be looking at Irish folklore, history, and crafts. Exploring new ways of telling stories through mindful art. We will be focusing on 3 projects leading up to the St Patricks Parade which will include, Green Man Masks, Banner, and the Tree of Life. Although this group has a focus on the Irish community, we are opening the group to everyone, regardless of cultural background. If you would like to learn more, please contact us. How do I join? For more information & to join, please contact Megan on 07918 608 [...]
What is it? Join our peer support sessions to share ideas and learn more about: - stress and relaxation - relationships and boundaries - understanding your thoughts - self-acceptance and self-esteem - taking care of yourself How do I join? For more information & to join, please contact Lucy Fishwick on 07716 401 099 / 0113 2459 610 or email at [email protected] You can also make enquiries to our Live Well Leeds office on 0113 219 2727 or by email at [email protected].
What is it? Group open to all mothers - free childcare provided for children from 1 to 8 years old! Meet new people, reduce isolation and benefit from peer support Enjoy activities that promote positive mental health Gain confidence and increase self-esteem & motivation We can signpost you to appropriate support services How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Buses 4, 4F, 16, 16A, 42 and 86
What is it? This is a social group for men who have experienced low level mental health needs. A well-being Check- in followed by friendly chat, but if you are more of a listener that’s fine too. Get support around low level mental health needs. This is a friendly group of men aspiring to enrich their lives by supporting and building each other up. Our food pantry is open for members of the group to make use of. All welcome. How do I join? For information on joining, please call Jill on 07947 304 328 or [...]
What is it? Our Welcome Café is open to all our Live Well Leeds service users. It is a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected]
What is it? Wellbeing group for women. Peer support group for women of all ages. Learn coping strategies to improve your mental health and socialise with women who for whatever reason are struggling with low level mental health issues such as anxiety, low mood, social isolation etc. Learn new skills and make friendships along the way. How do I join? For information on joining, please call Jill on 07947 304 328 or email [email protected] Bus routes Buses 2, 12, 13, 13A and 75