Events for 15th April - 24th June

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

What is it? A biweekly social group that exists to help you if you are a parent apart from your child for whatever reason.  How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 2, 13a

What is it? A biweekly social group that exists to help you if you are a parent apart from your child for whatever reason.  How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 2, 13a

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining

What is it? Social bonding over some therapeutic gardening. No experience needed, everyone welcome. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 50, 38,

What is it? The group explores aspects of mental health and wellbeing (such as anxiety and worry, self-care, understanding and identifying emotions, supportive relationship etc.) using arts-based activities. How do I join? For information on joining, please call 0113 219 2727 or email [email protected]

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

What is it? Come along and discuss vitamins, diet, exercise, sleep and how it all interlinks with both physical and mental health. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Bus routes 49, 50, 50a, 12, 13, 13a, 3a, 2, 3, 36, 91