Events for 17th September - 15th July

Event Series BME Carers

Aasra Carers Group – Beeston Leeds 11

Hamara Healthy Living Centre Tempest Rd, Leeds, United Kingdom

What is it? At Aasra Carers group we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected]

Event Series Women’s Welcome Cafe

Women’s Welcome Cafe

Broadlea Community Centre Broadlea Hill, Bramley, Leeds, West Yorkshire, United Kingdom

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

BME Men’s group

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Come and join us in a relaxed environment to talk about wellbeing and issues that can affect BME men How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13   Harehills Lane: Number – 91   Harehills Road: Number – 49, 50  Chapeltown Road: Number – 2, 3  Harrogate Road: Number – 36, 2, 3 

Take a Break – The Art of Self-Care

LS14 Trust Seacroft, Leeds, United Kingdom

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

Event Series Self Esteem & Confidence

Building Self Esteem & Confidence

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout.  How do I join? For more information, please speak to your coordinator, or call 0113 219 2727 or email [email protected] Bus routes Buses 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99 

Mon Café

Bangladeshi Community Centre Roundhay Road, Leeds, United Kingdom

What is it? Mon Café is a group session that supports women 18+ (mental health & wellbeing) from a culturally diverse/religious background specifically south Asian community. The group is a safe place for those who need support from a holistic and personal approach to help recover and heal from mental health and improve wellbeing. Our sessions are tailor made to build confidence, boost self-esteem, and empower women. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Khushi

BAME Hub Reginald Terrace, Leeds, West Yorkshire, United Kingdom

What is it? The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Khushi is a safe and confidential support service. How do I join? For more information, please call 0113 219 2727 or email [email protected]

BME Welcome Cafe

Touchstone Support Centre 53-55 Harehills Avenue, Leeds, United Kingdom

What is it? Open to all Live Well Leeds service users who identify as being Black, Asian, Minority Ethnic.   How do I Join? For more information, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number - 12, 13   Harehills Lane: Number - 91   Harehills Road: Number - 49, 50  Chapeltown Road: Number - 2, 3  Harrogate Road: Number - 36, 2, 3 

Thinking Non-Visually Workshop

BID Leeds Sensory Services, Gallery House, 5th Floor, 121 – 131 Headrow, Leeds, West Yorkshire, United Kingdom

What is it? The move from relying mostly on sight to employing our other senses to navigate the world is examined in this workshop. How can we think about our surroundings more adaptably when sight is no longer our primary sense? We'll discuss difficulties and concentrate on finding solutions. How do I join? For information on joining, Email contact: [email protected] Phone Contact: 0113 288 5750 (call) or 07702 940 888 (text/facetime)

Creative Writing

Don Robins House 9 Hedley Chase, Leeds, United Kingdom

What is it? If you are interested in poetry or creative writing and have an appreciation of this and want to join with others to explore this, read poems and hear others poems. The group is in its infancy with a view to developing this further possibly in to rap or music dependant on facilities available. It is open to limited and appropriate people on caseload of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining