Events for 15th May 2025

What is it? This 8-week course is designed to help you: Maintain balance and wellbeing in all your relationships Enhance communication skills Set healthy boundaries with confidence Resolve conflicts effectively Build a stronger relationship with yourself How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Gallery House is centrally located and has  numerous bus routes along The Headrow.  Buses that frequently stop by the Headrow include 1, 6, 8, 27, 28, 33, 34, 42, 51, 52, 56, 60, 72, 91, X84 - most of these run every [...]

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? An introduction to art therapy - to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life. How [...]

What is it? A variety of nutritious recipes, learn valuable skills in food preparation. This group is open to limited and appropriate people attending St George's Crypt. How to join Please speak to your coordinator if you are interested in joining.

What is it? This group centres around practical techniques that can help with relaxation and calm including mindfulness, meditation, visualisation , breathing techniques and using nature as a tool. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes Roundhay Road: Number – 12, 13 Harehills Lane: Number – 91 Harehills Road: Number – 49, 50 Chapeltown Road: Number – 2, 3 Harrogate Road: Number – 36, 2, 3