Events for 6th February 2025

What is it? An 8 week course focused upon building self esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgmental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] You can also join via Zoom Bus routes 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99

What is it? The Women's Welcome Café is open to all our Live Well Leeds service users who identify as a woman. It serves as a drop-in session, with snacks, hot drinks, supportive conversations, signposting and information about Live Well Leeds, including other groups and volunteering opportunities. How do I join? For more information, please call 0113 219 2727 or email [email protected] Bus Routes 49 bus drops right outside on Broadlea Terrace.

What is it? A 5 week course that focuses on creating and maintaining healthy, balanced connections in all areas life—whether it's with family, friends, partners, or colleagues. Aims are to: Discover how to set boundaries with confidence Explore effective ways to navigate and resolve conflicts Understand the importance of self-love and self-care for healthier interactions Gain tools for maintaining balance and well-being in all your relationships How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 49, 50, 50A

What is it? Free 8-week group sessions to promote wellbeing for BME men living in a Leeds post code area. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 2, 3, 12, 13, 91. Bus Routes: Via Harrogate Road, Roundhay Road and Harehills Lane

What is it? Free 10 week art therapy group to promote wellbeing for all adults living in a Leeds post code area. You don’t have to be skilled at art making just your willingness to take part is all you need. Using art making to explore and find new ways to manage with the stresses and strains of every day life to improve your health and wellbeing. Each week will focus on learning new skills using art and creativity to build on your strengths and find new ways to live well with your mental health improving quality of life [...]

What is it? A variety of nutritious recipes, learn valuable skills in food preparation. This group is open to limited and appropriate people attending St George's Crypt.

What is it? An 8 week course focused upon building self esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgmental group ran by a Live Well Leeds support coordinator with peer support opportunities throughout. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] You can also join via Zoom Bus routes 2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99

What is it? A group for those who want to play pool or snooker and have some social interaction. Drinking alcohol is not recommended or sanctioned. Open to limited and appropriate people on the case load of Hilary Brooks. How do I join? Eligibility criteria may apply, please speak to your coordinator if you are interested in joining.