Events for 7th December 2024

The Link Between Nutrition, Physical, and Mental Health

Touchstone Support Centre 53-55 Harehills Avenue, Leeds

What is it? A group discussing nutrition and different areas of health and well-being. The importance of vitamins, sleep, balanced diet and exercise. How do I join? For information on joining, please call 0113 219 2727 or email [email protected] Bus routes 49/50 12/13/13A from city centre

Event Series Dosti

Dosti

Stocks Hill Hub Chapel Lane, Armley, Leeds

What is it? Dosti means friendship in Hindi, Punjabi, Urdu and Gujarati. The service offers individual and group support to meet the diverse needs of South Asian women. Our staff speak various Asian languages, and we offer culturally appropriate activities to support people to improve their wellbeing and mental health. Dosti is a safe and confidential support service. Free lunch is provided. How do I join? For more information, please call 0113 219 2727 or email [email protected]

Event Series BME Carers

BME Carers

Cardigan Community Centre 145-149 Cardigan Rd, Burley, Leeds

What is it? At Aasra Carers group, we support and promote positive mental health & wellbeing of unpaid carers through various activities. Every 4 weeks we will focus on learning a new art or skill to help build on your strengths and to improve quality of life. Anyone over 18+ from diverse community is welcome to join our groups. How do I join? For information on joining, please contact Rashia on 07454618385 or by email on [email protected] You can also call our office on 0113 219 2727 or email us on  [email protected] Bus routes [...]