Leeds BID

Event Series Coping with stress

Coping with stress

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. Stress affects us at all at some point in our life but who says we can’t do something to change it? This session will help you develop the skills and techniques to use when faced with stress. Whether it is work stress, homelife or just a bad day, having the tools to best handle stress when it arises can help you feel calm. If you would like to develop these skills and learn how to handle stress come along to this workshop. How do I join? [...]

Event Series Coping with mental health

Coping with mental health

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. Everyone’s mental health is unique to them and sometimes some of us struggle and our mental health declines. In this session we will learn what mental health is, why we may struggle with it and how we can help improve it. If you would like to learn more about your mental health then come along to this workshop. How do I join? If you are interested in joining this workshop, please contact Leeds Sensory Services by telephone on 07736 134 158 (call or text) or [...]

Event Series Thinking Non Visually

Thinking Non Visually

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. A session to explore the way we live our life when unable to rely on sight. Becoming frustrated and anxious when unable to use our vision is a common response to living in a sighted world. Thinking non-visually helps us build resilience for dealing with the world around us and sharing our thoughts in a supportive environment. Join this session to think more creatively to solve problems and build self-confidence. How do I join? If you are interested in joining this workshop, please contact Leeds [...]

Event Series Coping with mental health

Coping with mental health

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. Everyone’s mental health is unique to them and sometimes some of us struggle and our mental health declines. In this session we will learn what mental health is, why we may struggle with it and how we can help improve it. If you would like to learn more about your mental health then come along to this workshop. How do I join? If you are interested in joining this workshop, please contact Leeds Sensory Services by telephone on 07736 134 158 (call or text) or [...]

Event Series Coping with stress

Coping with stress

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. Stress affects us at all at some point in our life but who says we can’t do something to change it? This session will help you develop the skills and techniques to use when faced with stress. Whether it is work stress, homelife or just a bad day, having the tools to best handle stress when it arises can help you feel calm. If you would like to develop these skills and learn how to handle stress come along to this workshop. How do I join? [...]

Event Series Thinking Non Visually

Thinking Non Visually

Leeds Sensory Services 5th Floor, Gallery House, The Headrow, Leeds, United Kingdom

What is it? This is a session for Visually Impaired people. A session to explore the way we live our life when unable to rely on sight. Becoming frustrated and anxious when unable to use our vision is a common response to living in a sighted world. Thinking non-visually helps us build resilience for dealing with the world around us and sharing our thoughts in a supportive environment. Join this session to think more creatively to solve problems and build self-confidence. How do I join? If you are interested in joining this workshop, please contact Leeds [...]