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Who is this group for?

The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being.
This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE.
TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise,
Healthy Eating, Anger, Assertiveness, Resilience

How do I Join?

For more information or to join the group contact Heather Young.
[email protected]

or Text 07585 964786

Zoom Video Conferencing

This group event will be delivered via Zoom Video Conferencing*. You can find out more about Zoom ,sign up and download the application.

*You will need to have Zoom installed on your device to partake in this event.


Closed Captioning

Capture every word said with closed captioning. Zoom integrates seemlessly with 3rd party closed captioning providers.

Automatic Transcripts

Transcripts are automatically generated and synchronised to make it easy to search and review meetings recordings.

Keyboard Accessibility

Accomplish all major workflows with ease using a keyboard. Zoom supports Keyboard Shortcuts for easy navigation of Zoom features.

Screen Reader Support

Use Zoom without a screen. We use the latest accessibility standards to ensure that the product is fully accessible to the latest screen readers.