The THRIVE group. It is a safe, welcoming and supportive environment. We are offering a free 12-week rolling program aimed at building up our personal well-being.
This is a space to learn positive habits to incorporate into our daily life, a space to share unique experiences, and an opportunity to grow. Join a session with a topic that interests you or stay for the full 12 weeks and THRIVE.
TOPICS: Depression, Panic, Anxiety, Self Esteem, Confidence, ,Sleep, Exercise,
Healthy Eating, Anger, Assertiveness, Resilience
For more information or to join the group contact Heather Young.
or Text 07585 964786