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Event Series Event Series: Stress Management Group

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row

What is it?

A short 5-week course for anyone interested in:

  • learning about stress and how it affects us in different ways
  • becoming more aware of individual stressors
  • exploring useful coping mechanisms

How do I join?

For more information, please call 0113 219 2727 or email [email protected]

Bus routes

Any buses going through Leeds City Centre, closest stops are on Boar Lane, Infirmary Street and Park Row