Sensory Relaxation

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Event Series Event Series: Sensory Relaxation

What is it?

The sensory relaxation group allows a space in your week to prioritise your own well-being through engaging the five senses. We’ll be using mindfulness techniques, concentrating on breathing and presence, and focus in on your well-being.

How do I join?

For information on joining, please call 0113 219 2727 or email [email protected]

Bus routes

5, 19 and 56