Self-esteem and confidence group

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Event Series Event Series: Self Esteem & Confidence

What is it?

An 8-week course focused upon building self-esteem and confidence through specific focus on different areas that impact this (body image, setting boundaries, goals and aspirations, mindfulness, negative core beliefs). This is a welcoming, non-judgemental group run by a Live Well Leeds Support Coordinator with peer support opportunities throughout.

How do I join?

E-mail contact: [email protected]

Phone Contact: 0113 219 2727

Bus routes

Bus routes:

2, 3, 13, 13A, 12, 49, 50, 91, 36, X98/X99