Online Positive Care Programme (PCP)

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Event Series Event Series: Online Positive Care Programme (PCP)

A friendly support group bringing together people with lived experience of managing mental health. It will run Fortnightly on a Tuesday 3:30pm-5pm via Zoom (possibility of face to face sessions, depending on what the group members would prefer ).

Our 12 weekly session topics will be:

16/08/2022 – Identity

30/08/2022 – Self Care

13/09/2022 – Mindfulness

27/09/2022 – Self-Esteem

11/10/2022 – What is positive thinking

25/10/2022 – anxiety and coping

08/11/2022 – Grounding techniques

22/11/2022 – relaxing

06/11/2022 – setting boundaries

20/12/2022 – what counts as good?

03/01/2023 – Identity

17/01/2023 – Evaluation

Who is this group for?

Open to all

How do I Join?

For more information, or to join, email Meh Jabeen [email protected] / 07341514647

Zoom Video Conferencing

This group event will be delivered via Zoom Video Conferencing*. You can find out more about Zoom ,sign up and download the application.

*You will need to have Zoom installed on your device to partake in this event.

Accessibility

Closed Captioning

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Automatic Transcripts

Transcripts are automatically generated and synchronised to make it easy to search and review meetings recordings.

Keyboard Accessibility

Accomplish all major workflows with ease using a keyboard. Zoom supports Keyboard Shortcuts for easy navigation of Zoom features.

Screen Reader Support

Use Zoom without a screen. We use the latest accessibility standards to ensure that the product is fully accessible to the latest screen readers.