Managing Strong Emotions

Loading Events
  • This event has passed.
Event Series Event Series: Managing Strong Emotions

What is it?

This group will help you explore the connection between anger and mental health, understand your own patterns of behaviour and triggers and develop skills for self-regulation.

This group is open to anyone.

How do I join?

For information on joining, please call 0113 219 2727 or email [email protected]

Bus routes

Buses: 91,  60/60A, 49, 33/34, A1  

Trains: There is also Headingley train station which is around an 8-minute walk from the venue